Bikram Yoga Hazel Dell
360-600-4001
studio@bikramyogahazeldell.com
7409 NE Hazel Dell Avenue Vancouver, WA 98665 


THURSDAYS 4:30PM BIKRAM YOGA CLASS.


CHILDREN ARE WELCOME.
REALLY KIDS ARE WELCOME ANY TIME. THIS CLASS IS DESIGNATED TO GIVE THEM A LITTLE EXTRA ATTENTION AND TO CREATE A BONDING EXPERIENCE.

AGES 7-11 ARE WELCOME TO DO THE 35 MINUTES OF THE FLOOR SERIES,

AGES 11 AND UP ARE WELCOME TO DO ALL OR THE SECOND HALF OF THE CLASS.
 
CHILDREN ARE WELCOME AT THE STUDIO TO PRACTICE WITH THEIR PARENTS AND ADULT GUARDIANS.
AGES 7 AND OLDER ARE WELCOME. 
WE HAVE DESIGNATED THE 4:30PM BIKRAM YOGA CLASS ON THURSDAYS FOR OUR FAMILY CLASS.
THIS IS A REGULARLY SCHEDULED BIKRAM CLASS, HOWEVER CHILDREN AGES 7-11 ARE WELCOME TO PARTICIPATE FOR THE SECOND HALF OF THE CLASS. WE HAVE FOUND THIS IS THE MOST EFFECTIVE WAY TO INTRODUCE KIDS TO THE PRACTICE THEIR PARENTS LOVE!
EVERYONE MUST HAVE A SPOT IN THE ROOM PRIOR TO THE 4:30 START TIME.  ADULTS CAN PARTICIPATE FOR THE WHOLE CLASS WHILE THE KIDS ARE WELCOME TO BE IN THE LOBBY WATCHING THROUGH THE GLASS WINDOW AND/ OR DOING A QUIET ACTIVITY THEY HAVE BROUGHT FROM HOME.
AFTER THE FINAL STANDING POSTURE WE WILL INVITE THE CHILDREN IN TO DO THE FLOOR SERIES WITH US.
KIDS LOVE THIS AND THEY LEAVE FEELING SUCCESSFUL AND INCLUDED.
IT IS A GREAT WAY TO ACCLIMATE THEM TO THE HEAT AND TO BEING INCLUDED A LARGE GROUP ACTIVITY.
WE HAVE MANY CHILDREN WHO PARTICIPATE AND WHO TELL US THEY ARE FEELING BETTER AND CALMER AND HAPPIER!
 
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