I was born and raised in Uruguay in South America. In 1997 I moved to Rome, ltaly , graduated from College of Arts with a Fashion Windows Designs in 2003 and then spent 10 years living and working in Europe. In 2007 I moved to the United States. I worked in the hospitality business in fabulous Las Vegas and I speak Spanish, Italian, Portuguese and English. Yoga come into my life at the perfect time . I casually walked by a studio in Las Vegas, decided to walk in and asked what this Bikram Yoga is all about? I took the next class the same day and discovered something new and very challenging, I fell in love with the practice immediately, and have been going ever since. “Yoga found me” and took my mind and body to places I’d never been before. It helped me tremendously– it (~changing my life~)I felt Confident, Achievement, Discipline, Determination, Balance, Strength, Flexibility, Meditation and (PEACE ON MIND). I can not see my life without the practice , I become a Yoga warrior . With an open mind I decided after four years of practicing to go to Teacher Training and graduated in spring 2013. I hope to share this practice with Lost of Passion and Compassion with everyone who wants to better themselves and live a health lifestyle, a longer life and begin their journey to self discovery.
Isa Falcon instructs the following:
BIKRAM HOT YOGA -90 minutes
Bikram Yoga is the 26 postures Sequence selected and developed by Bikram Choudhury from Hatha Yoga. Classes are 90 minutes to get the optimum benefit.
It has been proven and experienced by millions that these 26 postures systematically work every part of the body, to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function. Each component takes care of something different in the body, and yet they all work together synergistically, contributing to the success of every other one, and extending its benefits.
Bikram Yoga is practiced under the guidance of a certified Bikram Yoga Teacher at this affiliated Bikram Yoga studio.
This studio is built in such a way that you always get the proper heating which helps you to do your postures optimally. Bikram calls these studios “Torture Chambers”.
Come on in and change your life, 90 minutes at a time.