I was born and raised in Uruguay in South America. In 1997 I moved to Rome, ltaly , graduated from College of Arts with a Fashion Windows Designs in 2003 and then spent 10 years living and working in Europe. In 2007 I moved to the United States. I worked in the hospitality business in fabulous Las Vegas and I speak Spanish, Italian, Portuguese and English. Yoga come into my life at the perfect time . I casually walked by a studio in Las Vegas, decided to walk in and asked what this Bikram Yoga is all about? I took the next class the same day and discovered something new and very challenging, I fell in love with the practice immediately, and have been going ever since. “Yoga found me” and took my mind and body to places I’d never been before. It helped me tremendously– it (~changing my life~)I felt Confident, Achievement, Discipline, Determination, Balance, Strength, Flexibility, Meditation and (PEACE ON MIND). I can not see my life without the practice , I become a Yoga warrior . With an open mind I decided after four years of practicing to go to Teacher Training and graduated in spring 2013. I hope to share this practice with Lost of Passion and Compassion with everyone who wants to better themselves and live a health lifestyle, a longer life and begin their journey to self discovery.
Isa Falcon instructs the following:
BIKRAM HOT YOGA -90 minutes
Bikram Yoga is the 26 postures Sequence selected and developed by Bikram Choudhury from Hatha Yoga. Classes are 90 minutes to get the optimum benefit.
It has been proven and experienced by millions that these 26 postures systematically work every part of the body, to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function. Each component takes care of something different in the body, and yet they all work together synergistically, contributing to the success of every other one, and extending its benefits.
Bikram Yoga is practiced under the guidance of a certified Bikram Yoga Teacher at this affiliated Bikram Yoga studio.
This studio is built in such a way that you always get the proper heating which helps you to do your postures optimally. Bikram calls these studios “Torture Chambers”.
Come on in and change your life, 90 minutes at a time.
BIKRAM HOT YOGA- 90 Minutes. Pay What You Can
This is a traditional regularly scheduled Bikram Yoga Class. You are welcome to use your current package or for those with a financial need, we offer a Pay What You Can class. Recommended donation is $10, but it is truly a pay-what-you-can option.
BIKRAM HOT YOGA- 90 MINUTES - Family Encouraged age 7 and up
This Bikram Hot Yoga Class is open to all Ages of practitioners.
It is a regularly scheduled 90 minute Class.
Family members Ages 7yrs and older are welcome.
Children Ages 7-11 should bring an activity to keep busy with in the Lobby for the first half of Class. At Savasana, about half way through Class, younger practitioners will be invited into the Hot Room to participate in the 2nd half of Class. We want young participants to have a successful and enjoyable experience. 35 minutes in the Hot room is plenty as young children adjust to heat of the room.