Bikram Yoga Hazel Dell
360-600-4001
studio@bikramyogahazeldell.com
7409 NE Hazel Dell Avenue Vancouver, WA 98665 

Bikram Hot Yoga - 90 minutes


This class is taught by:

Diana Aldeguer

What I love about teaching Bikram yoga is the energy of students sincerity to do their best.
 
It spins around full circle as the energy of my teaching gets instill by the energy of the student, and each seems to inspire the other.
 
Making this connection in each class I teach is an honor each time I get to do it, sharing their energy with me and sharing their energy with each other and I look forward to make that connection with you when you take my class.

See you on the mat!

Diana Aldeguer

Kay Campbell

Kay has been a pillar in this yoga community for the better part of a decade.  She is a teacher dedicated to helping other face the challenges of their lives with this yoga as a catalyst for growth.  Kay is a fountain of information as to how this series can bring health, vitality, and medical benefit to your body.

Mica Fish

When you come in to take Mica's class you will experience a compassionate and dedicated class.  You are welcome here to come in a transform your life.  I found this Yoga after breaking both of my ankles. Yes, at one time...as a professional athlete, a USASA freestyle snowboard champion and 2000 x-games participant, I learned both the potential of the body and the need for maintenance and care.    I created this yoga space so you will be encouraged to learn and reach new limits. I give individual corrections to push your limits and welcome you to go at your own pace, just as I do when I practice.   I have worked as a Wilderness Guide, a Hypnotist, a Counselor, and a personal Coach. This studio is my dream come true. So come on in and enjoy it with me!    
 
Bikram Yoga is the 26 postures Sequence selected and developed by Bikram Choudhury from Hatha Yoga. 
 
 
Classes are 90 minutes to get the optimum benefit.

It has been proven and experienced by millions that these 26 postures systematically work every part of the body, to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function.

Each component takes care of something different in the body, and yet they all work together synergistically, contributing to the success of every other one, and extending its benefits.

Bikram Yoga is practiced under the guidance of a certified Bikram Yoga Teacher at this affiliated Bikram Yoga studio.

This studio is built in such a way that you always get the proper heating which helps you to do your postures optimally.

Come on in and change your life, 90 minutes at a time.


Upcoming classes:

  • Wed Jan 23 6:00 am - 7:30 am with Robyn Schildkraut
  • Wed Jan 23 9:30 am - 11:00 am with Robyn Schildkraut
  • Wed Jan 23 4:30 pm - 6:00 pm with Eric Thorpe
  • Wed Jan 23 6:30 pm - 8:00 pm with Eric Thorpe
  • Thu Jan 24 6:00 am - 7:30 am with Robyn Schildkraut
  • Thu Jan 24 9:30 am - 11:00 am with Diana Aldeguer
  • Thu Jan 24 4:30 pm - 6:00 pm with Robyn Schildkraut
  • Fri Jan 25 6:00 am - 7:30 am with Sonia Perez
  • Fri Jan 25 9:30 am - 11:00 am with Sonia Perez
  • Fri Jan 25 4:30 pm - 6:00 pm with Guest Teacher
  • Mon Jan 28 6:00 am - 7:30 am with Kay Campbell
  • Mon Jan 28 9:30 am - 11:00 am with Mica Fish
  • Mon Jan 28 4:30 pm - 6:00 pm with Robyn Schildkraut
  • Mon Jan 28 6:30 pm - 8:00 pm with Diana Aldeguer
  • Tue Jan 29 6:00 am - 7:30 am with Eric Thorpe
  • Tue Jan 29 9:30 am - 11:00 am with Eric Thorpe
  • Tue Jan 29 4:30 pm - 6:00 pm with Diana Aldeguer