Looking for an addition to your fitness routine?
Great! We make it easy to get started. As Bikram Choudhury said, "It's never too late, Your never too bad, You're never too old or too sick to start from scratch once again!"
Never Done Yoga?
Classes at Bikram Yoga Hazel Dell are beginner friendly. The series is designed so that anyone, at any skill level, can practice together.
What to Expect
During class, one of our compassionate, certified instructors will move through the 26 postures of the Bikram Yoga series. Classes are 90 minutes. The studio is heated to 105 degrees to assist your body in warming up, becoming more flexible, and getting a great workout!
Yes... the room may feel hot at first
Rest assured that your body will re-learn to sweat to cool down, but initially, it will feel hot. This is normal! You may sit down at any time during class. Bring water in with you and drink it as you need. Let your body get used to being in a hot room. Do what you can, have some fun, and you will feel fantastic at the end of class!
It is more than physical, it's mental too
This yoga can change your life. Through the steadying of the mind within the practice, we learn quite a lot about ourselves, our attachments and our avoidances. With practice, we begin to let go of our negative mental patterns and self-imposed limitations.
Everyone is welcome to try it out! An Introductory month at Bikram Yoga Hazel Dell is just $39 for unlimited access to all scheduled classes.
See you in the Hot Room!
-Bikram Yoga Hazel Dell team
Lilah, age 60 - "I can now climb up stairs without having my knees hurt."
Bikram Yoga Hazel Dell
is a 2015
Clark County Green Business.